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🌸 Understanding Perimenopause: What’s Happeni

🌸 Understanding Perimenopause: What’s Happening to Your Body 🌸Perimenopause 🥵 It can be a confusing time, but understanding what’s happening in your body can help you navigate it with confidence. Here’s what you need to know! 👇1. Hormonal Changes: During perimenopause, your ovaries gradually produce less estrogen and progesterone. This hormonal fluctuation can result in irregular periods, mood swings, and changes in your menstrual cycle. It’s your body’s way of transitioning toward menopause.2. Physical Symptoms: Many women experience symptoms like hot flashes, night sweats, and sleep disturbances. These changes are due to the shifting hormone levels and can vary in intensity from person to person.3. Emotional Shifts: You might notice mood swings, irritability, or increased anxiety. Hormonal fluctuations can affect your emotional well-being, so it’s essential to practice self-care and seek support if needed.4. Changes in Metabolism: As estrogen levels drop, some women find it harder to maintain their weight. A slower metabolism can lead to weight gain, especially around the abdomen. Staying active and focusing on a balanced diet can help!5. Bone and Heart Health: With decreasing estrogen, your bone density may decrease, putting you at risk for osteoporosis. Similarly, cardiovascular health may be impacted. It’s vital to incorporate weight-bearing exercises and heart-healthy foods into your routine.💡 Remember: You don’t have to suffer through perimenopause and you don’t have to navigate this alone!If you’re experiencing symptoms or have questions, drop them in the comments or DM us! Let’s support each other through this journey. 💖#Perimenopause #WomensHealth #HormonalBalance #MenopauseAwareness #SelfCareJourney

💉Zinc & Botulinum Toxin A💉This is one hot

💉Zinc & Botulinum Toxin A💉This is one hot topic right now on socials, so let’s take a deeper dive and see what the results show.Out of 260 yielded articles, 3 randomized control trials and 1 case report only THREE- yes 3 showed zinc supplementation showed significant improvement in longevity of treatment.
This was for both medical and cosmetic uses.What this really means is though an interesting theory, more research is needed.Let’s talk about it though- are you seeing longevity in your self or in your patients? If so what dose are e you taking.Comment below 👇

Happy NP WEEK to the best NP's 🌱🌱❤️ At

Happy NP WEEK to the best NP's 🌱🌱❤️ At The Alchemy Clinic, we’re incredibly proud to be led by a team of skilled, compassionate, and dedicated Nurse Practitioners who bring their best every day. From offering personalized care to staying on the cutting edge of wellness and aesthetics, our NPs make a real difference in each of our patients lives.Their commitment to empowering you with the tools, knowledge, and treatments to look and feel your best is truly inspiring. Join us in celebrating our amazing NPs this week and all they do to make The Alchemy Clinic a place of transformation, health, and beauty.❤️ if you know an NP, be sure to share the love ❤️

🌟Raffle Time🌟Thank you to everyone who cam

🌟Raffle Time🌟Thank you to everyone who came out last night to support us and congratulations to all the lucky winners!Huge shoutout out to our amazing reps Hannah with @sculptrausa + @galderma + Zach with @sciton_newengland for supporting The Alchemy Glow Event.We wouldn’t be who we are without our amazing patients.@genevieve_hoellrich
@livethelifeuimagine
@teemomma
@isol75
@jodiboutwell
Wendy Hayes📞 Call to book your appointment today.

🌟 5 Tips to Preserve Muscle Mass on GLP-1 💪

🌟 5 Tips to Preserve Muscle Mass on GLP-1 💪Staying strong while managing weight? Here are five essential tips to help you maintain muscle mass while on GLP-1 medications:1️⃣ Increase Protein Intake: Fuel your muscles with enough protein. Think chicken, fish, and legumes!2️⃣ Strength Training: Incorporate resistance exercises into your routine at least 2-3 times a week to keep those muscles engaged.3️⃣ Avoid Excessive Caloric Deficits: Aim for a moderate deficit to lose weight without sacrificing muscle. Balance is key!4️⃣ Monitor Body Composition: Keep track of your progress with In Body to ensure you’re maintaining muscle while losing fat.5️⃣ Eat Nutrient-Dense Foods: Focus on whole foods like veggies, healthy fats, and whole grains to nourish your body.Stay strong and healthy! 💪✨#GLP1 #MuscleMass #HealthyLiving #FitnessTips #Nutrition #StrengthTraining #HealthyEating

📣Tomorrow night is our huge glow event!Take a

📣Tomorrow night is our huge glow event!Take advantage of these amazing offerings and the opportunity to see the new BBL heroic in action. We will have live demos with some amazing models.
There will be appetizers and 🥂 .
Many opportunities to enter our raffles.If you are unable to make the event, please emailinfo@alchemyclinic.com or call the office 603-206-5804 tomorrow before 3:30 PM. If you call after 3 PM and leave a message, we will honor the pricing and reach out to you first thing Friday morning.Also, sorry about the bloopers at the end! We’re still learning how to do lives I’m gonna do🤣🤣🤣

As aesthetic and wellness providers, we do what we

As aesthetic and wellness providers, we do what we do because we believe in empowering others to feel their best inside and out. Our goal is more than skin-deep—it’s about building confidence, enhancing well-being, and guiding each person on a journey to self-love and health. We’re here to support, uplift, and help you shine in every way. ✨♥️

Because the BBL is just that good ❤️Between

Because the BBL is just that good ❤️Between RF micro needling, CO2 lasers and all things in between we are blessed to have all the best devices to give our patients the absolute BEST results!Our big event is THURSDAY so we hope to see you there!! It's a great way to see devices in action and chat about what procedures would be best to treat your specific concerns!#bblheroic #openhouse #byebrowns #byereds #beautifulskin #lovewhatyoudo

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The Alchemy Clinic

753 Chestnut Street•
Manchester, New Hampshire

Call Us : 603-206-5804
Text Us : 978-666-9488
Email Us : [email protected]

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